EXM1500S, Body Solid, Body Solid EXM1500S Selectorized Home Gym. NEW Set of 5 B.M.P. Deltoid Raise. Now, take hold of the Ab Strap and crunch your way to a washboard stomach. Now you can download the exact workout routine I used to get amazing results! Discover (and save!) In just 20 minutes a day, 3 times a week, you can trim down and firm up in your own home, on your own schedule. Page 3 In just 20 minutes a day, 3 times a week, you can trim down and firm up in your own home, on your own schedule. Bench Press. Product Description The Body-Solid EXM1500S was recently named the "#1 Best Buy" in the home gym category by the leading consumer reporting magazine. With the Body solid exm1500s high pulley you can perform lat pull-downs, triceps press-downs, cable crossovers and many other variation of these exercises. The Body Solid EXM1500S Single Stack Home Gym has been receiving excellent feedback for years now, fitness experts recommend it and customers dig it, but is at all what it is cracked up to be? Sample exercises are provided for general information only and should not be treated as a substitute for professional supervision or advice. Description - Workout at your pace and keep that pump alive with Body-Solid's EXM1500S Home Gym. This 3day workout routine helped me shed body fat and maintain muscle while working out less than ever! The body solid exm1500s is the ideal machine for providing the ultimate workout in your home gym. The EXM1500S gives you more for your money than any other home gym on the market. The Body-Solid EXM4000S is designed for those who demand the ultimate gym package. EXM1500S, Body Solid, Body Solid EXM1500S Selectorized Home Gym ... triceps press downs, cable crossovers and many more high pulley exercises. 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Up to four people can work out simultaneously with the optional Leg Press / Calf Press Station. In just 20 minutes a day, 3 times a week, you can trim down and firm up in your own home, on your own schedule. Other exercises include triceps press down, standing leg curl, bent over row, inner and outer thigh, one arm cable curl and standing calf raise. EXM1500s Home Gym Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises Call us if you have any questions: +1 844-442-7232 When the leading consumer reporting magazines were searching for the "#1 Best Buy" in the home gym category, they found it in the EXM1500S. 3day Workout Routine For Busy People! Period. Good solid machine for a fair price. Failure to follow these rules may result in serious injury. In just 20 minutes a day, 3 times a week, you can trim down and firm up in your own home, on your own schedule. 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