(Photo: Shutterstock) “Both massages and massage guns increase blood flow, improve range of motion, and decrease pain and tenderness.”. Theragun mini. When I tried out the Nordictrack Percussion Recovery Gun, I felt that it lacked the percussion part of the equation. The massage guns she speaks of have become all the rage everywhere from pro sports locker rooms to Hollywood movie sets, and offer a handheld, cord-free shake out for your tight muscles. Portability. “Massage—by hands or a massage gun—releases this, helping the muscle fibers glide better and perform properly.”, It makes even more sense if you think about your natural reaction to muscle pain: applying pressure to the spot that’s causing trouble. Most popular healthy diets that... Valentine’s Day, isn’t the only matter of the heart being recognized this month. “With five different attachment heads to choose from, you can target different areas of the body easily. Powerful. Feels good. The recovery pro has … Revitalize your recovery routine with this percussion gun massager from NordicTrack. “Massage—by hands or a massage gun—releases this, helping the muscle fibers glide better and perform properly.”, It makes even more sense if you think about your natural reaction to muscle pain: applying pressure to the spot that’s causing trouble. The whole point about these types of massage guns is that they produce steady vibrations in an up and down motion. On the opposite end of the budget spectrum is a new option—one of the first massage guns on the market under $100—from the classic fitness brand NordicTrack. }, With three speed settings and an extremely quiet motor, Lobert and Marko both own and swear by the HyperVolt. “This is a, professional-grade massage gun with great durability,” Geromel says. This means that you will not have to spend extra money on purchasing … I know this from experience!” $299, Consider the Vybe PRO, which comes complete with nine speeds and five heads. Theragun amazon.com. "itemListElement":[ Since percussion massagers are really popular right now, there is a flood of different percussion massagers on the market. At $99, you can't beat the price. Percussion massage gun; Features 3 interchangeable massage heads; 3 levels of massage intensity; Designed to provide targeted deep-tissue massage; May assist in post-workout recovery… “The low speed is still very strong,” Marko says. This field is for validation purposes and should be left unchanged. The other kind of percussion massagers are more wand- or stick-like meaning that the long-handled percussion massager can make it easier to reach your back muscles, whereas a percussion massage gun may not have as much reach. Home » Sweat Often » Find the Best Massage Gun for Your Muscle Recovery Needs, slide = '';originalUrl = 'https://nutritiouslife.com/sweat-often/best-massage-gun-muscle-recovery/' Since this percussion gun is so powerful, no wonder that is operates on two rechargeable batteries. When I tried out the Nordictrack Percussion Recovery Gun, I felt that it lacked the percussion … } ,{ This gun is great if you're looking for a light vibrating massage tool. I know this from experience!”, modulate pressure for different areas of the body,” Geromel says. I was super surprised by how quiet this percussion gun is! "@type":"ListItem", With that said, if you're looking for a deep tissue massage tool, this won't do the trick. NordicTrack Percussion Recovery Gun NordicTrack makes some of the best home gym equipment on the market, and their recovery massager is no exception. "url":"https://www.amazon.com/Hypervolt-Featuring-Quiet-Glide-Technology/dp/B07ZH45HCB/ref=sr_1_14? 10/10 would recommend to anyone looking for a low-cost way to get into percussion therapy!” $100. RELATED: A Master SoulCycle Instructor’s Guide to Workout Recovery, “Muscles are encapsulated by a lining called fascia, which can get stuck to the muscle fibers,” says Theresa Marko, DPT, a board-certified orthopedic clinical specialist in physical therapy and owner of Marko Physical Therapy in New York City. TD Fit Loan at Checkout is a new payment option, available online with NordicTrack. Muscles are encapsulated by a lining called fascia, which can get stuck to the muscle fibers,” says Theresa Marko, DPT, a board-certified orthopedic clinical specialist in physical therapy and owner of, in New York City. "position": 3, I would recommend the Nordic Track percussion gun to anyone that's looking for superficial soft tissue work. 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